Sunday reflections… Decide and do it!

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Busy is a decision. Stress is a decision. Mindfulness is a decision. You don’t find the time to do things, you make the time to do things.

Today I’d like to briefly touch on making decisions. I’m not meaning those slight decisions we constantly make: “I’ve decided to get fit” (but don’t exercise few times a week or have a routine, for example). I mean, when you are serious about something and really decide to do it. You decide to take the action required to make it happen. Because without actions, dreams don’t become real. They are just that, dreams.

Don’t stop dreaming, just make sure you put your time, intention and actions towards that dream and make it happen. It’s your choice.

Remember: action supersedes everything!

With lots of love,

Laia

Qualities that will make you a winner

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“Opportunities don’t happen. You create them.” – Chris Grosser

When it comes to life (and business) we sometimes don’t understand why some people are successful and others aren’t (we aren’t). We compare, blame, and even associate luck to our success or failures.

For long time I felt that I had lots of thing to offer, a huge potential inside me that I wasn’t using. Therefore, I was feeling unfulfilled. I used to blame others, my past experiences, my bad luck, etc. I was focusing on the negatives instead of the positives – and let me remind you that all experiences have their positives: my past experiences took me where I am today, helped me to grow every day, as a person and as a professional. We ALL have the potential to do whatever we want, this means that we all can make our dreams happen. However, sitting on our couch watching TV is not going to make a shift. We need to take control of our life and take action for it to happen. We need to have a clear WHY, a purpose, that drives us towards our goals. And we need to want to make the change.

We all have what we need to succeed inside. We do have to develop it in order to get there though. We do have to be willing to grow as a person in order to develop ourselves into a winner, in life and business.

Nothing worthwhile is easy – isn’t it? Have you ever wondered what is required to take yourself to the next level? I actually have. And what I realised is that the starting point is making a choice. Success is a choice. Winning is a choice. If you want to separate yourself from the rest, you just have to make choice.

I’m going to share with you three qualities I believe can take you wherever you want to go:

  • Believe: believe in yourself, in what you are doing and why you are doing it. Have a crystal clear WHY and believe that you can do whatever it takes for the right reasons.
  • Commitment: be committed to what you do no matter what. Do what it needs to be done, even when you don’t feel like to. Be discipline with your actions, with your goals, with your MINDSET and ownership, take responsibility. Be committed and discipline in gratitude and practice it every day.
  • Attitude: have an excellent attitude and attract excellent things. Make sure you set your attitude for the day every morning and check on it along the day.

Some more I’ve been taken through recently that I do believe play an important role in our success are:

  • Be passionate and fall in love with what you do every day.
  • Make a difference in other people’s lives.
  • Respect: yourself, those who surround you and what you have in front of you.
  • Practice no matter how good you are at something and put things on perspective.
  • Have the courage to give 100% even when things feel off.
  • Leadership: know your why and empower others, inspire those who surround you.
  • Be focused, take ownership and responsibility – no excuses.
  • Bounce back: be resilient, let things go and move forward.
  • Visualisation: visualise your future before it happens and take action to make it occurs.

I guess we already know most of those things, but sometimes we need to remind ourselves what requires to build the life we truly desire and deserve. Don’t be scared to dream big. Do it and take the required steps to make it happen – take action! Leave your comfort zone and find the way. As the say goes: “when there is a will, there is a way”.

So, what’s your dream? And how are you going to make it a reality?

Treat every single day with gratitude and love!

With lots of love,

Laia

Motivational quote

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“If you are working on something that you really care about, you don’t have to be pushed. Your vision pulls you.” – Steve Jobs

 

Embracing your greatness

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You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously. – Steve Maraboli

Hi everyone! Today I’m posting live from the Goal Coast, Australia. Yesterday I attended a whole day workshop with Joe Rangel from 2Evlove and I loved it – It was enlightening and inspiring. What an awesome way to end the conference I was attending!

What got me on-board straight away was his philosophy of changing the world one person at a time. He encouraged everyone to share what he taught us to empower others – that’s truly amazing! The same way you recommend a good restaurant or a movie, why not to do the same with personal growth? The information he provided was life changing for many and is worth spreading.

Joe spend the day navigating us through fast action tools to leave our comfort zone and grow, as a person and in our business. The understanding (or lack of it) of the importance of growing as a human been in order to be able to develop your business is just amazing. I wish traditional business would also invests on this.

The power of making a decision was one of the topics covered. I’m not talking here about saying to yourself “I’ve made decision of xxx”, but really MAKING a decision and TAKING ACTION. Having a plan A with no plan B, just going for our plan A no matter what – this kind of decision, the one you’ll action and make it happen. Actually, I’ve recently learned that is the lack of action that holds us back most of the time, including me… Would you agree?

Let me tell you a little story about this. I had never heard people talking about taking action as much as in the last 4 months so it’s something I’m currently working on. Last week I was at home and went to talk to my husband to be (OMG it sounds so weird to use the word husband! 😁) and asked him to do some brainstorming to think of new ideas to promote my business. I told him: “let’s think out of the box together”. He turned to me, gave me his full attention and told me (with lots of love): “Darling, you spend so much time doing your power hour, meditation, reading, writing your goals, etc. Instead of spending so much time on these things, invest your time in taking action.” At that moment my response was: “well, I can’t take action if I don’t know what to do so let’s think”. And we happily discussed few ideas on how to attract new leads. Afterwards, I realised that he was kind of right. I say “kind of” because I still think that is very important to invest time (every day) in daily routines that set you for your day, but equally important is to take action. So… He was right.

Another thing that caught my attention was something along those lines: don’t wait to be perfect to take action, aim to be excellent and learn along the way. I couldn’t agree more! I’m the perfectionist type and I know I need to move away from perfection… So another thing to work on – keep up the learning curve! 😊

Also, I had to accept that I’m not taking the action that I should to attract leads, for example, so more work for me to be done in that space… BUT it was so great to realise that! No excuses. No buts. No blaming. It’s up to you how successful you are in life, personally and professionally. So, what are you waiting for to take action?

We were taken through great information and activities to cover topics such as vulnerability, the statements we use, our self-talk, focus, vision, gratitude, mindfulness, self-believe, etc. It was just brilliant – the way Joe engaged with the audience was outstanding. He showed his vulnerability and allowed others to do the same. We all connect at the same level. It was a joy to see how useful his contribution was to no just one person but 100 people. He didn’t change the world one person at a time. He did 100 people at the a time. How amazing is that?

To finish off, something he said and will stay with me forever was something along these lines: You can write your own book right now. You can’t change the beginning but you CAN change the ending.

So I would like to ask you… What’s your ending going to be? 😁

With lots of love,

Laia

PS. Feel free to be in touch if you’d like to go deeper in any of the topics mentioned above 🙂