Friday reflections…

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“You can’t change the past. You can change the future. would you rather to be influenced by something you can’t change or by something you can?” Jeff Olsen

I’ve not been writing a lot recently, life can sometimes get on the way! But the positive side is that the last couple of months have been life changing so now I have more to share!

I’m currently reading a book called The Slight Edge by Jeff Olsen. The content is not new for me but it’s great to be reminded of how important are those little things, easy to do (and also easy not to do), that if you consistently do them will drive you to success. At some point during my reading I stopped to reflect and I realised how many things I’ve achieved by consistently working little by little towards something. And suddenly, I’ve just realised that I’ve turned my life towards everything I wanted in 2 years!

How have I done it? I think it has happened by believing it was possible and being truthful to what I wanted, keeping up good habits and consistently working towards my better self. I guess you want to know what has happened? So, in two years I’ve built an amazing relationship with someone that loves and respects me for who I’m, we got married, we are going to be parents, and we are about to buy our first home! Besides that, we both have started our own professional projects and are well on track. How cool is that?!

I know it’s not just a result of two years’ work, but I’ve not seen the results till now and the last two years have been the scenario of all changes. For example, I always wanted to own my own house. But it was impossible for me to see myself with enough savings for the deposit of a house. However, I carried on saving little by little every month and they grew. I also found an amazing life partner when I was 33 – I always wanted someone like him but I wasn’t doing the right “things” to attract someone like him – I first had to work on myself and grow as a person. Now, both of us can see that brilliant future ahead when only two years ago it seemed very far away. That is magic!

Sometimes we oversee great achievements like these. Why? Because we focus on what we don’t have instead of in what we do have. For this reason, last year I started my daily good habits to grow personally and professionally and rise my awareness. Sometimes, it was tough to keep going as I couldn’t see the results straight away, but it’s been worth it every second!

So, this is not a post to show you all how well I’m doing – myself, like everyone, face daily challenges. This is just a reminder of how the simple things you do every day (easy to do and also easy not to do), the things that don’t look like they matter, do matter. And making the choice to do those things, no matter what, is what makes the difference.

Forget luck – you create your own luck! For years I was focusing on awaiting for my good luck to come that I did nothing to create it. And of course nothing happened! Nothing happened till I took the reins of my life and I invested in myself, my life and the direction I wanted it to take.

So, now that my pregnancy sicknesses are starting to improve I hope to be back writing down my daily learnings, experiences and things that motivate me – I’m sure I’ll get lots of them through this new episode in my (our) lives! It’s beautiful and at the same time very scary, so a great opportunity to keep growing and being my better self with whatever challenge is in front of me.

With lots of love,

Laia x

Quote of the day

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If you add a little to a little and do this often, soon the little will become great“. Jeff Olsen

Something I’ve learned lately: Success doesn’t come with luck. It comes with consistent hard work. With consistently doing a little bit every day towards your goals. Do what others aren’t willing to do, leave your comfort zone, grow yourself, and never give up.

With lots of love,

Laia

Sunday reflections… Decide and do it!

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Busy is a decision. Stress is a decision. Mindfulness is a decision. You don’t find the time to do things, you make the time to do things.

Today I’d like to briefly touch on making decisions. I’m not meaning those slight decisions we constantly make: “I’ve decided to get fit” (but don’t exercise few times a week or have a routine, for example). I mean, when you are serious about something and really decide to do it. You decide to take the action required to make it happen. Because without actions, dreams don’t become real. They are just that, dreams.

Don’t stop dreaming, just make sure you put your time, intention and actions towards that dream and make it happen. It’s your choice.

Remember: action supersedes everything!

With lots of love,

Laia

Keep the momentum going

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“One way to keep momentum going is to have constantly greater goals.” – Michael Korda

Momentum. During the last few months I’ve heard this word quite a bit, but it was just a word.

I recently read this quote from Tony Robbins, who talks quite a bit about momentum. “Success comes from taking the initiative and following up… persisting… eloquently expressing the depth of your love. What simple action could you take today to produce a new momentum toward success in your life?”. While reading the quote I couldn’t understand why, if I was doing everything I had to be doing, momentum wasn’t showing. I was impatient and tough to myself. At that moment I couldn’t see that all I had to be doing is being patient, keep working consistently and steadily, step by step, doing my best and letting things flow. And momentum arrived and it felt AWESOME!

Let’s stop and have a look at what momentum means. The Cambridge Dictionary defines momentum as “the force that keeps an object moving or keeps an event developing after it has started: once you push it, it keeps going under its own momentum”. You can think of momentum as a force unwilling to stop. It’s a word commonly used term in sports – they often talk of a team in a momentum to refer to a team on a winning streak that is seemingly unstoppable.

How many times you work hard and don’t see results straight away and feel discouraged? Has this happened to you? It has definitely happened to me. But – If you stop moving forward discouraged by the lack of momentum, if you stop summing up small (and big) efforts repeated day in and day out, momentum is not going to happen. However, if you are consistent, look for constant improvement and take action: it will happen! We just need to be patient and carry one (something I’m really bad at, actually! Work in progress though).

When we start a new project, personal or professional, we put a lot of energy on it. And let’s be real, we all look forward for the results and momentum to come because when momentum starts, things keep rolling. The greater the momentum is, the harder it is to stop it.

Momentum builds when we ensure that everything goes as planned, that things that need to happen are happening, that we are producing results and our motivation grows and grows. When we have it in business, everything seems to move forward: we get things done, stuff flows and results are showing. And then the magic happens: you look better than you are and you accomplish a lot – because you believe you can do it!

I’d like to share with you my personal experience. I started my business very slowly, I was working full time at the time, under a lot of pressure and stress and had no energy left after my 8 (or more) hours at the office. I did as much as I could, but things were slow. I demanded too much to myself. Consistency was hard due my lack of time and energy, but what was really stopping me was my lack of self-believe. I just didn’t believe I could do it – I was exhausted. I used to say: “I can do it”. But I didn’t really believe it.

Because I’m stubborn and I don’t give up easily, I decided to carry on working and learning till I got my initial inversion back. I wanted to proof myself I could do it so I went to training sessions, conferences, etc. and the shift happened. I started believing in myself. I started believing more strongly in the company, the industry and the business opportunity. And I also started taking action and doing everything I was told I had to do in order to start moving forward. And suddenly momentum came and I started filling my calendar with activity.

It’s still early days and keep working hard. I can see things moving forward. I observe how stuff happen when you consistently work, in your business and in yourself (I do believe that personal growth is essential if you want to develop your business so I make sure I keep developing myself as a person in parallel to my business).

The feeling is amazing! I don’t know how well I’ll do next month, or in the next six months, or next year. But what I do know is that if you are consistent, reflect in what you are doing and find the way to change things that don’t work, learn from others and have your best attitude: you’ll do whatever you decide to do!

With lots of love,

Laia