Friday reflections: Find what works for you

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Just do what works for you, because there will always be someone who think differently… – Michelle Obama

Do you know what works and what doesn’t work for you? If you do, just do it.

Going through my personal development journey I read, listen to audios, talk to people, etc. to enrich myself and learn from others. I love learning different tools, techniques, etc. to improve every day, for myself and those who surround me. The issue is that I’m the perfectionist type (I know, never aim for perfection, aim for excellence! It is work in progress). I learn something new that it works for others, and if I think that it’d benefit me, I strictly implement it in my life.

I thought that was ok as you are told that consistency and discipline are key to success, so I wasn’t going to do less. What I’ve learnt recently is that not everything works for you and that sticking to things because you “have to” isn’t always right. Flexibility can also be a great thing to incorporate in your life.

I’m 28 weeks pregnant and I feel better than ever! I feel calm, relax, with huge inner peace. It has a great positive impact in my life: myself, my relationships, how I deal with things, my growing baby and so on. Reflecting on what has changed since months ago, I realised that the reason why I feel this way is because I’ve allowed myself to be flexible: stop being so tough on myself, change my morning routines and do what I feel like doing.

I was kind of obsessed with my morning routines actually: get up very early, meditate, read a personal development book for 30 minutes, review your goals, visualise your dreams – all before going to work. All of this is great but when you start doing it because you have to, not because you want to, you stop enjoying it along the way.

Because of my pregnancy, I’m slightly more tired and sometimes I don’t have a good night sleep. So I decided that for my last few months of pregnancy I was going to allow myself to rest and enjoy instead of being tired and stressed for the amount of things that I always had in my to do list. So I started getting up 30 minutes or an hour later, replacing my meditation for some mindful breathing while in bed or while doing few minutes of yoga exercises, leaving my reading for another moment of the day (normally in the evening), etc. And voila, I started enjoying more my mornings which was a great start of the day! I still like having my moment of gratitude in the morning (and night) where I can set my mindset and my intention for the day, but don’t feel pressured if one morning I skip it because I’m in a rush – I can do that in the car on my way to work!

I’ve found another way to do things, a way that works beautifully well for me. Leaving my perfect and strict being and moving towards flexibility has just let me enjoy everything else in a healthier way. Of course I want to keep growing, having healthy routines and get better every day, but sometimes you just have to be gentle to yourself and let you enjoy the little things. At least, it worked for me.

Would you like to share what works for you?

With lots of love,

Laia x

One thought on “Friday reflections: Find what works for you

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